Estimated Nutrition (whole recipe, rough)
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Pea | 1/2 cup (72g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Asparagus | 6 spears (90g) | 27 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- three pints of fine large peas
- half pint more of stock to the peas
- five pounds of shin of beef boiled slowly down
- three quarts of water to two
- a teaspoonful of carbonate of soda in the water
- a small teaspoonful of pounded sugar
- a pint of asparagus points
- a pint of young peas boiled tender
- three quarters of a pint of asparagus points
- 3 pints
- 2 quarts
- one small teaspoonful
- one above
- three quarters of a pint of young peas boiled tender
- salt
Directions
Take at their fullest size, but before they are of bad colour or worm-eaten, three pints of fine large peas, and boil them as for table (see Chapter XVII.) with half a teaspoonful of carbonate of soda in the water, that they may be very green. When they are quite tender, drain them well, and put them into a couple of quarts of boiling, pale, but _good_ beef or veal stock, and stew them in it gently for half an hour; then work the whole through a fine hair-sieve, put it into a clean pan and bring it to the point of boiling; add salt, should it be needed, and a small teaspoonful of pounded sugar; clear off the scum entirely, and serve the soup as hot as possible. An elegant variety of it is made by adding a half pint more of stock to the peas, and about three quarters of a pint of asparagus points, boiled apart, and well drained before they are thrown into it, which should be done only the instant before it is sent to table.
Green peas, 3 pints: boiled 25 to 30 minutes, or more. Veal or beef stock, 2 quarts (with peas): 1/2 an hour. Sugar, one small teaspoonful; salt, if needed.
_Obs._—When there is no stock at hand, four or five pounds of shin of beef boiled slowly down with three quarts of water to two, and well seasoned with savoury herbs, young carrots, and onions, will serve instead quite well. A thick slice of lean, undressed ham, or of Jewish beef, would improve it.
Should a common English peas soup be wished for, make it somewhat thinner than the one above, and add to it, just before it is dished, from half to three quarters of a pint of young peas boiled tender and well drained.