Photo: Cala
Asparagus Soup
9 ingredients
10 min + 20 min
2
openrecipes
Spring asparagus for the sometimes cooler spring weather.
Estimated Nutrition (whole recipe, rough)
384
Calories
15g
Protein
27g
Fat
19g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Asparagus | 6 spears (90g) | 27 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound asparagus
- ½ none onion
- 2 tablespoon olive oil
- 1 clove garlic
- 2½ cup vegetable broth
- 1 sprig rosemary
- ¼ cup white wine
- 2 tablespoon heavy cream
- ¼ cup parmesan cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By naturallyella ·
Recipe sourced from
openrecipes