Estimated Nutrition (whole recipe, rough)
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pea | 1/2 cup (72g) | 62 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 7 quarts of water
- 1 cup of split peas
- 3 quarts
- 3 tablespoonsful of flour
Directions
MRS. MORRIS R. STROUD, PHILADELPHIA, PA., 1875.
_Contributed by Mrs. Meredith Bailey, Philadelphia, Pa._
To a knuckle of veal and slice of beef, put 7 quarts of water. Boil all day to 3 quarts. Strain off next day, put in soup, bones and vegetables and boil 6 hours, then strain next day, skim off all the fat. Add 1 cup of split peas, boil until dissolved, then add 1 can of tomatoes, boil an hour. Add 3 tablespoonsful of flour and strain through a fine sieve. Flavor with Worcestershire Sauce.