Photo: Cala
Chilled soup of carrots, pink grapefruit, green olives and hazelnuts
13 ingredients
1 hr + 30 min
Serves 4
openrecipes
This unusual chilled soup will certainly get people talking at your summer dinner party.
Estimated Nutrition (whole recipe, rough)
469
Calories
10g
Protein
34g
Fat
36g
Carbs
Counts 11 of 14 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Grapefruit | 1/2 fruit (123g) | 52 |
| Carrot | 1 medium (61g) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Olive | 1 large (4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Hazelnut | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500g/1lb 2oz carrots
- 50g/2oz butter
- 1 garlic
- 750ml/1 pint 7fl oz water
- 1 sprig fresh thyme
- 1 sprig fresh rosemary
- salt and freshly ground black pepper
- 150ml/5fl oz milk
- 2 pink grapefruit
- 1 handful green Gordal olives
- 1 handful hazelnuts
- 1 punnet fresh micro coriander cress
- 4 tbsp hazelnut oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes