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Macaroni and Cheese

A baked dish of macaroni mixed with a butter‑flour milk sauce, powdered mustard, and grated cheese.

From an old cookbook · modernised transcription
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Macaroni and Cheese

Why it works: Butter and milk are a kitchen classic. They rank in the top 7% of all ingredient pairs, and cooks put them together in 81,283 recipes. Both carry (z)-4-heptenal, which smells biscuit, cream. The science ↓

Macaroni and Cheese

Ingredients

Directions

Make the sauce

  1. Melt the butter or margarine in a saucepan.

  2. Add the sifted flour and whisk until smooth.

  3. Gradually whisk in the milk until the sauce thickens.

  4. Stir in the powdered dry mustard and grated cheese until blended.

Combine and bake

  1. Cook the macaroni in boiling water until al dente, then drain.

  2. Combine the macaroni with the cheese sauce and mix well.

  3. Pour the mixture into three baking pans (about 12 by 20 by 2 inches).

  4. Bake at 350°F (175°C) for 1 hour or until the top is brown.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Photo for illustrative purposes only · Contact us to use it

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Butter + milktop 7% of all pairs
    Smell alikemoderate
    Cooked together81,283 recipes

    Shared aroma: (z)-4-heptenal (biscuit, cream).

  2. Butter + cheesetop 8% of all pairs
    Smell alikemoderate
    Cooked together7,962 recipes

    Shared aroma: delta-dodecalactone (sweet, creamy).

  3. Milk + cheesetop 10% of all pairs
    Smell alikemoderate
    Cooked together4,426 recipes

    Shared aroma: delta-dodecalactone (sweet, creamy).

  4. Mustard + cheesetop 11% of all pairs
    Smell alikemoderate
    Cooked together1,805 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  5. Butter + flourtop 12% of all pairs
    Smell alikelow
    Cooked together124,287 recipes

    Shared aroma: isobutyraldehyde (malty, green).

Butter and flour barely smell alike, yet cooks put them together in 124,287 recipes: they work on texture and structure more than aroma.

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Butter or margarine
Adds fat that enriches the sauce and carries flavor.
All-purpose flour
Thickens the sauce with starch as it cooks, giving it body.
Milk
Forms the liquid base of the sauce, which thickens as the starch swells.
Grated cheese
Provides the main savory flavor and helps the sauce turn rich and creamy.
Macaroni
Forms the bulk of the dish, holding the sauce within its pasta shapes.

The step that matters

Gradually whisk in the milk until the sauce thickens. Adding milk slowly while whisking keeps the flour evenly dispersed, preventing lumps. Starch needs to heat fully to thicken the sauce properly.

Swap the mustard

How well each one fits the dish's main ingredients (butter, flour, milk, cheese):

  1. Potatofits better
  2. Chivefits about as well
  3. Asparagusfits about as well
  4. Mustardthe original

Fit is the average pairing score against butter, flour, milk, cheese. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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