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Chicken Souffle

A baked chicken and cream sauce soufflé with folded egg whites.

From an old cookbook · modernised transcription
From a historical cookbook (Internet Archive) · 5 ingredients
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Why it works: Chicken and onion are a kitchen classic. They rank in the top 8% of all ingredient pairs, and cooks put them together in 17,814 recipes. Both carry gamma-nonanolactone, which smells coconut, sweet. The science ↓

Chicken Souffle

Oven, in the book's wordsA hot oven

Ingredients

Directions

The book says “a hot oven”. The 400°F (200°C) in the steps is the modern equivalent, not the book's own figure.

Make the base

  1. In a saucepan, bring the cream sauce to a boil.

  2. Add the minced chicken and the yolks of the eggs to the boiling sauce.

  3. Let the mixture cool.

Fold and bake

  1. Fold the beaten egg whites in gently.

  2. Butter a baking dish and pour in the mixture.

  3. Place the baking dish in a larger pan with boiling water.

  4. Bake at 400°F (200°C) for 20 minutes.

Serve

  1. Serve immediately with tomato sauce.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Chicken + oniontop 8% of all pairs
    Smell alikemoderate
    Cooked together17,814 recipes

    Shared aroma: gamma-nonanolactone (coconut, sweet).

  2. Parsley + oniontop 9% of all pairs
    Smell alikemoderate
    Cooked together25,843 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  3. Cream + saucetop 9% of all pairs
    Smell alikemoderate
    Cooked together4,787 recipes

    Shared aroma: ethanol (alcoholic, ethereal).

  4. Cream + oniontop 18% of all pairs
    Smell alikelow
    Cooked together10,827 recipes

    Shared aroma: 2-nonanone (fruity, floral).

  5. Chicken + parsleytop 19% of all pairs
    Smell alikemoderate
    Cooked together6,314 recipes

    Shared aroma: 2,4-decadienal (seaweed).

Cream and onion barely smell alike, yet cooks put them together in 10,827 recipes: they work on texture and structure more than aroma.

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Chicken
Supplies the main protein and bulk, giving the souffle its substance.
Cream sauce
Adds moisture and a smooth, rich base that keeps the souffle tender.
Eggs
Yolks enrich and bind the base; whipped whites trap air and lift the souffle.

The step that matters

Fold the beaten egg whites in gently. Fold the beaten egg whites in gently, so the air they hold is not knocked out. Deflated whites bake into a dense, flat souffle rather than a light, risen one.

Swap the parsley

How well each one fits the dish's main ingredients (chicken, cream, sauce, onion, egg):

  1. Garlicfits better
  2. Capersfits better
  3. Tarragonfits better
  4. Parsleythe original

Fit is the average pairing score against chicken, cream, sauce, onion, egg. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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