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Avocado Salad in Tomatoes

A salad of mashed avocado mixed with mayonnaise and mustard, served in hollowed tomatoes.

From an old cookbook · modernised transcription
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Why it works: Avocado and tomato are a kitchen classic. They rank in the top 2% of all ingredient pairs, and cooks put them together in 1,385 recipes. Both carry decanal, which smells soap, orange peel. The science ↓

Avocado Salad in Tomatoes

Ingredients

Directions

Make the filling

  1. Press the avocado through a potato press.

  2. Mix the pressed avocado with mayonnaise and mustard.

Fill the tomatoes

  1. Scoop out the insides of the tomatoes, leaving a shell.

  2. Fill the tomato shells with the avocado mixture.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Avocado + tomatotop 2% of all pairs
    Smell alikemoderate
    Cooked together1,385 recipes

    Shared aroma: decanal (soap, orange peel).

  2. Avocado + mustardtop 4% of all pairs
    Smell alikestrong
    Cooked together234 recipes

    Shared aroma: guaiacol (smoky, sweet).

  3. Mustard + tomatotop 11% of all pairs
    Smell alikemoderate
    Cooked together2,482 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Avocado
Provides the creamy, smooth body of the salad filling.
Mayonnaise
Adds moisture and richness, keeping the avocado filling soft and spreadable.
Mustard
Adds a sharp flavor that balances the richness of the avocado and mayonnaise.
Tomatoes
Serve as edible shells that hold the filling and add fresh acidity.

Swap the mustard

How well each one fits the dish's main ingredients (avocado, tomato):

  1. Cucumberfits better
  2. Lettucefits better
  3. Capsicumfits better
  4. Mustardthe original

Fit is the average pairing score against avocado, tomato. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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