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Round Steak

A roasted round steak seasoned with flour, pepper, salt, onions, apples, and green peppers.

From an old cookbook · modernised transcription
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Why it works: Pepper and onion are a kitchen classic. They rank in the top 11% of all ingredient pairs, and cooks put them together in 68,474 recipes. Both carry 2-isopropyl-3-methoxypyrazine, which smells earthy, pea. The science ↓

Round Steak

Ingredients

Directions

The book gives no oven temperature. The 350°F (175°C) in the steps was added when the recipe was transcribed, as a starting point.

Prepare the steak

  1. Pound the steak with the edge of a plate until tender.

  2. While pounding, fill the steak with flour, pepper, salt, and bread crumbs if desired.

Roast

  1. Cover the steak with finely chopped onions, apples, and green peppers.

  2. Roast in a 350°F (175°C) oven for two hours.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Pepper + oniontop 11% of all pairs
    Smell alikemoderate
    Cooked together68,474 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  2. Bread + appletop 14% of all pairs
    Smell alikemoderate
    Cooked together1,790 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  3. Bread + oniontop 15% of all pairs
    Smell alikemoderate
    Cooked together8,676 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  4. Pepper + breadtop 16% of all pairs
    Smell alikemoderate
    Cooked together20,964 recipes

    Shared aroma: 2-nonenal (fatty, green).

  5. Flour + oniontop 17% of all pairs
    Smell alikemoderate
    Cooked together32,460 recipes

    Shared aroma: isobutyraldehyde (malty, green).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Round steak
Forms the main body of the dish; pounding breaks up its fibers so it eats tender.
Flour
Coats the filling and helps thicken the pan juices as the dish roasts.
Bread crumbs
Absorb meat juices and help hold the filling together inside the steak.
Onions
Add savory sweetness and aroma as they soften and brown in the oven.
Apples
Contribute sweetness and moisture that balance the savory meat.

The step that matters

Pound the steak until tender. Mechanically breaking the muscle fibers shortens the chewing needed later. Under-pounded round steak stays tough through a long roast, so the pounding must be thorough before filling.

Swap the apple

How well each one fits the dish's main ingredients (flour, pepper, bread, onion):

  1. Avocadofits better
  2. Limefits better
  3. Lemonfits better
  4. Applethe original

Fit is the average pairing score against flour, pepper, bread, onion. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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