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To Cook a Fillet of Beef

A fillet of beef roasted with vegetables, seasoned, and finished with a brown stock gravy.

From an old cookbook · modernised transcription
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Why it works: Carrot and parsley match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 8,053 recipes. Both carry 2,4-decadienal, which smells seaweed. The science ↓

To Cook a Fillet of Beef

Oven, in the book's wordsA hot oven

Ingredients

Directions

The book says “a hot oven”. The 400°F in the steps is the modern equivalent, not the book's own figure.

Prepare the fillet

  1. Remove the skin and fat from the top of the fillet.

  2. Place strips of larding pork over the top.

  3. In a baking pan, layer salt pork, onion, turnip, carrot, and celery.

  4. Lay the fillet on top of the vegetables.

  5. Mix the salt into the brown stock.

  6. Dust the fillet with pepper.

  7. Add parsley.

Roast

  1. Bake in a hot oven (400 °F/200 °C) for 30 minutes.

  2. Remove the fillet.

Make the gravy

  1. Strain the gravy, skimming off excess grease.

  2. Melt butter and mix it with flour until smooth.

  3. Pour the gravy into the butter-flour mixture.

  4. Stir until thick and smooth.

  5. Add kitchen bouquet.

  6. Heat the mushrooms without cooking them.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Carrot + parsleytop 1% of all pairs
    Smell alikestrong
    Cooked together8,053 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  2. Carrot + celerytop 1% of all pairs
    Smell alikestrong
    Cooked together10,173 recipes

    Shared aroma: myristicin (spice, warm).

  3. Turnip + carrottop 1% of all pairs
    Smell alikestrong
    Cooked together8,002 recipes

    Shared aroma: coumarin (sweet, hay).

  4. Celery + parsleytop 1% of all pairs
    Smell alikestrong
    Cooked together6,810 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  5. Beef + porktop 1% of all pairs
    Smell alikestrong
    Cooked together5,690 recipes

    Shared aroma: 12-methyltridecanal (tallowy, beefy).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Fillet of beef
Forms the main meat and carries most of the flavour and texture of the dish.
Flour
Thickens the gravy when cooked with melted butter into a smooth roux.
Butter
Adds richness and carries flour to form the base for thickening the gravy.
Brown stock
Provides the liquid base and savoury flavour for the gravy.
Salt pork
Adds fat and savoury flavour that moistens the fillet and vegetables as they roast.
Onion
Adds aromatic sweetness and depth to the juices that form the gravy.

The step that matters

Stirring the butter and flour into the gravy until thick and smooth. Flour must be cooked smoothly into melted butter first; adding liquid too fast or unevenly causes lumps, and the starch thickens properly only as the mixture heats and stirs together.

Swap the onion

How well each one fits the dish's main ingredients (beef, pork, turnip, carrot, celery, pepper, parsley):

  1. Parsnipfits better
  2. Leekfits better
  3. Potatofits better
  4. Onionthe original

Fit is the average pairing score against beef, pork, turnip, carrot, celery, pepper, parsley. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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