Why it works: Fish and butter are a kitchen classic. They rank in the top 12% of all ingredient pairs, and cooks put them together in 4,488 recipes. Both carry (z)-4-heptenal, which smells biscuit, cream. The science ↓
Baked Fish
Ingredients
Directions
The book gives no oven temperature. The 350°F (175°C) in the steps was added when the recipe was transcribed, as a starting point.
Prepare
Tie a string around the head of the fish.
Dredge the fish with flour, pepper, and salt.
Bake and serve
Place the fish in a baking pan with butter and lard.
Bake at 350°F (175°C), basting often, for about 45 minutes.
Optionally, stuff the fish with a highly seasoned dressing similar to turkey stuffing.
Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Fish + buttertop 12% of all pairsSmell alikemoderateCooked together4,488 recipes
Shared aroma: (z)-4-heptenal (biscuit, cream).
-
Flour + buttertop 12% of all pairsSmell alikelowCooked together124,287 recipes
Shared aroma: isobutyraldehyde (malty, green).
-
Flour + peppertop 19% of all pairsSmell alikemoderateCooked together50,459 recipes
Shared aroma: isobutyraldehyde (malty, green).
-
Fish + peppertop 21% of all pairsSmell alikemoderateCooked together3,948 recipes
Shared aroma: 2-nonenal (fatty, green).
-
Pepper + buttertop 21% of all pairsSmell alikemoderateCooked together85,593 recipes
Shared aroma: trans-2-nonenal (cardboard, fatty).
Flour and butter barely smell alike, yet cooks put them together in 124,287 recipes: they work on texture and structure more than aroma.
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Fish
- Forms the main body of the dish, cooking through in the oven to become tender and flaky.
- Flour
- Coats the fish so the surface browns and helps the seasoning cling to it.
- Butter
- Adds moisture and rich flavour to the fish as it bakes in the pan.
- Lard
- Adds fat that helps the fish brown and keeps the surface from drying out.
The step that matters
Basting often during baking. Basting spreads the melted butter and lard over the fish, keeping the flesh moist while the surface browns. Without it, the exposed parts can dry out before the centre is fully cooked.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
More baked fish recipes
You might also like
The free Flavor Lab newsletter: one surprising pairing a week and the molecular reason it works, in 60 seconds. No spam, unsubscribe anytime.
Prefer an account? Create a free account to save pairings and unlock the full chemistry.
Fried Fish120 recipes
Fish Croquettes81 recipes
Scalloped Cod69 recipes
Broiled Fish68 recipes