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Orange and Apple Salad

A fresh salad of diced apples and oranges served on lettuce with ground nuts and dressing.

From an old cookbook · modernised transcription
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Why it works: Apple and orange match in chemistry and in kitchens. They rank in the top 7% of all ingredient pairs, and cooks put them together in 2,230 recipes. Both carry beta-damascenone, which smells apple, rose. The science ↓

Orange and Apple Salad

Ingredients

Directions

  1. Cut the apple and oranges into small pieces.

  2. Serve on a lettuce leaf.

  3. Top with ground nuts and drizzle with salad dressing.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Apple + orangetop 7% of all pairs
    Smell alikestrong
    Cooked together2,230 recipes

    Shared aroma: beta-damascenone (apple, rose).

  2. Lettuce + nutstop 10% of all pairs
    Smell alikemoderate
    Cooked together174 recipes

    Shared aroma: 2-nonanone (fruity, floral).

  3. Orange + lettucetop 11% of all pairs
    Smell alikemoderate
    Cooked together373 recipes

    Shared aroma: trans-2-hexenal (green, leafy).

  4. Apple + lettucetop 14% of all pairs
    Smell alikemoderate
    Cooked together515 recipes

    Shared aroma: 2-isobutyl-3-methoxypyrazine (green bell pepper, earthy).

  5. Orange + nutstop 20% of all pairs
    Smell alikemoderate
    Cooked together280 recipes

    Shared aroma: furaneol (caramel, strawberry).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Apple
Adds crisp texture and a fresh, mildly sweet flavour to the salad.
Oranges
Add juicy sweetness and a bright, citrus acidity that balances the dressing.
Ground nuts
Add crunch and a toasty, nutty flavour against the soft fruit.

Swap the nuts

How well each one fits the dish's main ingredients (apple, orange, lettuce):

  1. Chestnutfits better
  2. Almondfits better
  3. Hazelnutfits better
  4. Nutsthe original

Fit is the average pairing score against apple, orange, lettuce. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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