Why it works: Butter and milk are a kitchen classic. They rank in the top 7% of all ingredient pairs, and cooks put them together in 81,283 recipes. Both carry (z)-4-heptenal, which smells biscuit, cream. The science ↓
Creamed Baked Macaroni
Ingredients
Directions
The book gives no oven temperature. The 350°F (175°C) in the steps was added when the recipe was transcribed, as a starting point.
Prepare the sauce
Cook the macaroni in boiling salted water until al dente, then drain.
In a saucepan, melt the butter over medium heat and stir in the flour to make a roux.
Gradually add the milk, stirring constantly until the mixture thickens.
Assemble and bake
Combine the cooked macaroni with the cheese and the sauce, mixing well.
Transfer to a baking dish, top with additional cheese, and bake at 350°F (175°C) until golden and bubbly.
Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Butter + milktop 7% of all pairsSmell alikemoderateCooked together81,283 recipes
Shared aroma: (z)-4-heptenal (biscuit, cream).
-
Butter + cheesetop 8% of all pairsSmell alikemoderateCooked together7,962 recipes
Shared aroma: delta-dodecalactone (sweet, creamy).
-
Milk + cheesetop 10% of all pairsSmell alikemoderateCooked together4,426 recipes
Shared aroma: delta-dodecalactone (sweet, creamy).
-
Butter + flourtop 12% of all pairsSmell alikelowCooked together124,287 recipes
Shared aroma: isobutyraldehyde (malty, green).
-
Milk + flourtop 14% of all pairsSmell alikelowCooked together78,219 recipes
Shared aroma: isobutyraldehyde (malty, green).
Butter and flour barely smell alike, yet cooks put them together in 124,287 recipes: they work on texture and structure more than aroma.
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Macaroni
- Forms the bulk and structure of the dish, holding the sauce.
- Butter
- Adds fat and richness, and forms the base of the roux.
- Flour
- Thickens the milk into a smooth sauce when cooked with butter.
- Milk
- Forms the liquid base of the sauce, giving it creaminess.
- Grated cheese
- Adds savory flavor and melts into the sauce, giving body and browning on top.
The step that matters
Adding the milk to the roux. Adding liquid gradually while stirring constantly keeps the flour evenly dispersed, so the sauce thickens smoothly instead of forming lumps.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
You might also like
The free Flavor Lab newsletter: one surprising pairing a week and the molecular reason it works, in 60 seconds. No spam, unsubscribe anytime.
Prefer an account? Create a free account to save pairings and unlock the full chemistry.
Macaroni and Cheese102 recipes
Cheese Making50 recipes
Cheese Fritters34 recipes
Cheese Omelette31 recipes