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Omelet Souffle

A light, airy omelet soufflé made with beaten yolks, stiff egg whites, sugar, and bitter almond extract.

From an old cookbook · modernised transcription
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Why it works: Sugar and almond are a kitchen classic. They rank in the top 18% of all ingredient pairs, and cooks put them together in 15,679 recipes. Both carry 1-penten-3-one, which smells fish, pungent. The science ↓

Omelet Souffle

Ingredients

Directions

The book gives no oven temperature. The 350°F (175°C) in the steps was added when the recipe was transcribed, as a starting point.

Make the batter

  1. Beat the yolks of the eggs with the sugar until well combined.

  2. In a separate bowl, beat the egg whites to stiff peaks.

  3. Gently fold the beaten egg whites into the yolk mixture.

  4. Add the bitter almond extract and mix gently.

Bake and serve

  1. Pour the mixture into a buttered dish and bake at 350°F (175°C) for 12 minutes.

  2. Serve immediately.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Sugar + almondtop 18% of all pairs
    Smell alikemoderate
    Cooked together15,679 recipes

    Shared aroma: 1-penten-3-one (fish, pungent).

  2. Egg + sugartop 21% of all pairs
    Smell alikemoderate
    Cooked together122,807 recipes

    Shared aroma: 2-nonenal (fatty, green).

  3. Egg + almondtop 25% of all pairs
    Smell alikemoderate
    Cooked together12,645 recipes

    Shared aroma: 2,4-decadienal (seaweed).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Egg whites
Whipped to stiff peaks, they trap air and make the omelet light and puffed.
Egg yolks
Beaten with sugar, they add richness and flavor and help set the custardy base.
Sugar
Sweetens the yolk mixture and helps stabilize the beaten yolks.

The step that matters

Fold the beaten egg whites into the yolk mixture. Folding gently keeps the air bubbles in the whites intact. Stirring or deflating them makes the soufflé-style omelet dense and flat instead of light and risen.

Swap the almond

How well each one fits the dish's main ingredients (egg, sugar):

  1. Pecansfits about as well
  2. Almondthe original
  3. Chestnutfits about as well
  4. Milletfits less well

Fit is the average pairing score against egg, sugar. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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