Why it works: Sugar and almond are a kitchen classic. They rank in the top 18% of all ingredient pairs, and cooks put them together in 15,679 recipes. Both carry 1-penten-3-one, which smells fish, pungent. The science ↓
Omelet Souffle
Ingredients
Directions
The book gives no oven temperature. The 350°F (175°C) in the steps was added when the recipe was transcribed, as a starting point.
Make the batter
Beat the yolks of the eggs with the sugar until well combined.
In a separate bowl, beat the egg whites to stiff peaks.
Gently fold the beaten egg whites into the yolk mixture.
Add the bitter almond extract and mix gently.
Bake and serve
Pour the mixture into a buttered dish and bake at 350°F (175°C) for 12 minutes.
Serve immediately.
Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
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Sugar + almondtop 18% of all pairsSmell alikemoderateCooked together15,679 recipes
Shared aroma: 1-penten-3-one (fish, pungent).
-
Egg + sugartop 21% of all pairsSmell alikemoderateCooked together122,807 recipes
Shared aroma: 2-nonenal (fatty, green).
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Egg + almondtop 25% of all pairsSmell alikemoderateCooked together12,645 recipes
Shared aroma: 2,4-decadienal (seaweed).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Egg whites
- Whipped to stiff peaks, they trap air and make the omelet light and puffed.
- Egg yolks
- Beaten with sugar, they add richness and flavor and help set the custardy base.
- Sugar
- Sweetens the yolk mixture and helps stabilize the beaten yolks.
The step that matters
Fold the beaten egg whites into the yolk mixture. Folding gently keeps the air bubbles in the whites intact. Stirring or deflating them makes the soufflé-style omelet dense and flat instead of light and risen.
Swap the almond
How well each one fits the dish's main ingredients (egg, sugar):
- Pecansfits about as well
- Almondthe original
- Chestnutfits about as well
- Milletfits less well
Fit is the average pairing score against egg, sugar. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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