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Fillets a LA Orly

Fish fillets marinated with lemon, parsley, onion, then fried and served with tomato sauce.

From an old cookbook · modernised transcription
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Why it works: Lemon and parsley match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and 14,036 recipes mention both. Both carry beta-phellandrene, which smells minty, terpene. The science ↓

The recipe

Ingredients

Contains: wheat, fish (auto-detected from the ingredients and method; we can miss things, so check labels)

Also mentioned in the method: flour, fish

Directions

Prepare

  1. Fillet the fish and place them in a dish.

  2. Sprinkle with lemon juice, pepper, salt, and parsley.

  3. Top with onion slices and let marinate for one hour.

Cook and serve

  1. Fry the fillets in batter or flour until golden.

  2. Drain on kitchen paper and serve hot with tomato sauce.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Lemon + parsleytop 1% of all pairs
    Aroma overlapstrong
    Mentioned together14,036 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  2. Parsley + peppertop 2% of all pairs
    Aroma overlapstrong
    Mentioned together34,118 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  3. Lemon + peppertop 2% of all pairs
    Aroma overlapstrong
    Mentioned together27,039 recipes

    Shared aroma: 2-nonenal (fatty, green).

  4. Tomato + peppertop 4% of all pairs
    Aroma overlapstrong
    Mentioned together17,913 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  5. Onion + tomatotop 4% of all pairs
    Aroma overlapstrong
    Mentioned together20,622 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Bream
Forms the main flaky fillets that are marinated and then fried.
Lemon juice
Acidity brightens the fish and begins to flavour it during marinating.
Onion
Adds aromatic flavour that infuses the fish during the one-hour marinade.
Tomato sauce
Provides acidity and moisture to accompany the crisp fried fillets.

The step that matters

Frying the fillets until golden. Batter or flour must be fried at a steady, hot temperature so the coating crisps and browns before the delicate fish overcooks and becomes dry.

Flavor stand-ins for the onion

How well each one fits the dish's main ingredients (lemon, parsley, tomato, sauce, pepper):

  1. Capsicumbetter flavor fit
  2. Carrotbetter flavor fit
  3. Potatobetter flavor fit
  4. Onionthe original

Fit is the average pairing score against lemon, parsley, tomato, sauce, pepper. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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