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Dessert

Omelette Sowfflee a LA Creme

A light, airy omelette folded with whipped cream and finished in the oven, topped with sugar.

From an old cookbook · modernised transcription
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Why it works: Cream and butter are a kitchen classic. They rank in the top 8% of all ingredient pairs, and cooks put them together in 41,516 recipes. Both carry delta-dodecalactone, which smells sweet, creamy. The science ↓

Omelette Sowfflee a LA Creme

Ingredients

Directions

The book gives no oven temperature. The 400°F (200°C) in the steps was added when the recipe was transcribed, as a starting point. The book gives no cooking times either; the times in the steps were added in transcription, so check for doneness rather than trusting the clock.

Make the mixture

  1. Beat the egg whites until stiff.

  2. Gently fold in the whipped cream.

Cook and serve

  1. Heat butter in a pan and pour in the mixture.

  2. Cook until set, then turn it out onto a dish.

  3. Place in a 400°F (200°C) oven for about 15 minutes.

  4. Sprinkle sugar over the top, then serve immediately.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Cream + buttertop 8% of all pairs
    Smell alikemoderate
    Cooked together41,516 recipes

    Shared aroma: delta-dodecalactone (sweet, creamy).

  2. Cream + sugartop 9% of all pairs
    Smell alikemoderate
    Cooked together43,450 recipes

    Shared aroma: 2,3-butanedione (butter, sweet).

  3. Egg + buttertop 17% of all pairs
    Smell alikemoderate
    Cooked together118,967 recipes

    Shared aroma: decanal (soap, orange peel).

  4. Butter + sugartop 17% of all pairs
    Smell alikemoderate
    Cooked together98,233 recipes

    Shared aroma: guaiacol (smoky, sweet).

  5. Egg + sugartop 21% of all pairs
    Smell alikemoderate
    Cooked together122,807 recipes

    Shared aroma: 2-nonenal (fatty, green).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Egg whites
Whipped into stiff foam that traps air, giving the omelette its light, airy structure.
Whipped cream
Adds fat and moisture, keeping the soufflé-style omelette tender and rich.
Sugar
Sprinkled on top for sweetness and light caramelisation at the surface.

The step that matters

Folding in the whipped cream. Stirring vigorously knocks air out of the beaten egg whites, so the omelette collapses and turns dense instead of rising light and airy. Fold gently to keep the foam intact.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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