Why it works: Tomato and lettuce are a kitchen classic. They rank in the top 6% of all ingredient pairs, and cooks put them together in 1,655 recipes. Both carry 2-isopropyl-3-methoxypyrazine, which smells earthy, pea. The science ↓
Tomato Chicken Salad
Ingredients
Directions
Prepare the tomatoes
Peel the tomatoes and chill them on ice.
Cut out the inside of each tomato.
Assemble and serve
Fill each tomato with chicken salad.
Place each filled tomato on a lettuce leaf.
Top each with 1 tablespoon of mayonnaise dressing.
Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
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Tomato + lettucetop 6% of all pairsSmell alikemoderateCooked together1,655 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
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Tomato + chickentop 8% of all pairsSmell alikemoderateCooked together6,031 recipes
Shared aroma: 3-hexenal (apple, fruity).
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Chicken + lettucetop 16% of all pairsSmell alikemoderateCooked together1,421 recipes
Shared aroma: nonanal (fat, citrus).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Ripe tomatoes
- Serve as the hollow cups that hold the filling, with juicy flesh that is removed.
- Chicken salad
- Provides the main filling, giving substance and richness to each tomato.
- Lettuce leaves
- Act as a crisp base that holds each filled tomato.
- Mayonnaise dressing
- Adds creamy fat and moisture to the top of each tomato.
The step that matters
Cut out the inside of each tomato. Cutting too deep can puncture the tomato wall, causing it to leak and lose its shape under the filling. Keeping a sturdy shell lets it hold the chicken salad.
Swap the lettuce
How well each one fits the dish's main ingredients (tomato, chicken):
- Capsicumfits better
- Potatofits better
- Okrafits better
- Lettucethe original
Fit is the average pairing score against tomato, chicken. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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