Why it works: Tomato and olive are a kitchen classic. They rank in the top 1% of all ingredient pairs, and cooks put them together in 15,539 recipes. Both carry 3-hexenal, which smells apple, fruity. The science ↓
Stuffed Peppers
Ingredients
Directions
Prepare the peppers
Cut the tops off the green peppers and remove the seeds.
Make the filling
In a bowl, combine the chopped tomatoes (or tomato pulp), ham, chicken, bread crumbs, onion, Worcestershire sauce, salt, pepper, and cayenne.
Heat the mixture in olive oil.
Fill the peppers with the heated mixture.
Bake and serve
Place the stuffed peppers closely together in a baking pan.
Pour boiling water into the pan.
Bake for 20 minutes.
Serve with tomato sauce.
Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
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Tomato + olivetop 1% of all pairsSmell alikemoderateCooked together15,539 recipes
Shared aroma: 3-hexenal (apple, fruity).
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Pepper + tomatotop 7% of all pairsSmell alikemoderateCooked together17,923 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Ham + breadtop 7% of all pairsSmell alikemoderateCooked together2,536 recipes
Shared aroma: 2-acetyl-1-pyrroline (popcorn, roasted).
-
Tomato + oniontop 8% of all pairsSmell alikemoderateCooked together20,633 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Tomato + chickentop 8% of all pairsSmell alikemoderateCooked together6,031 recipes
Shared aroma: 3-hexenal (apple, fruity).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Green peppers
- Hollow shells that hold the filling and soften as they bake.
- Tomatoes
- Add moisture and acidity to the filling and body to the sauce.
- Bread crumbs
- Soak up juices and help bind the filling so it holds its shape.
- Ham
- Adds savory, salty flavor to the filling.
- Chicken
- Adds protein-rich body and savory flavor to the filling.
- Olive oil
- Carries fat into the filling, adding richness and helping it brown lightly.
Swap the onion
How well each one fits the dish's main ingredients (pepper, tomato, ham, chicken, bread, sauce, olive):
- Capsicumfits better
- Mustardfits about as well
- Potatofits about as well
- Onionthe original
Fit is the average pairing score against pepper, tomato, ham, chicken, bread, sauce, olive. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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