Photo: Mariana Medvedeva
Banana and Dark Chocolate Waffles
11 ingredients
10 min + 5 min
6
openrecipes
Banana and Dark Chocolate Waffles are one of the best ways to start your day!
Estimated Nutrition (whole recipe, rough)
1003
Calories
30g
Protein
24g
Fat
165g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Milk | 1 cup (244ml) whole | 149 |
| Banana | 1 medium (118g) | 105 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
| Sunflower Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ¾ cup unbleached all purpose flour
- ¾ cup whole wheat flour
- 1 teaspoon salt
- 2 teaspoon baking powder
- 2 tablespoon natural sugar
- 1½ cup buttermilk
- 2 none egg whites
- 2 tablespoon sunflower oil
- 1 teaspoon vanilla
- 2 none ripe banana
- ½ cup dark chocolate chunks
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By naturallyella ·
Recipe sourced from
openrecipes