Photo: Mae Mu
Almond Dutch Baby with Blood Orange Compote
11 ingredients
5 min + 25 min
2-4
openrecipes
I was talking with M the other day about how we are horrible planners. Both of our lives have never been guided around planning, especially when it comes to
Estimated Nutrition (whole recipe, rough)
975
Calories
29g
Protein
27g
Fat
156g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Orange | 1 medium (131g) | 62 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Almond | 1 almond (1.2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Wheat | not in our table | 0 |
| Pastry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 eggs eggs
- 2 tablespoons maple syrup
- ½ cup 2% or whole milk
- ¼ cup Almond Meal*
- ¼ cup + 2 tablespoons whole wheat pastry flour
- ⅛ teaspoon salt
- 1 tablespoons butter
- 2 Regular or Blood Oranges
- 3 Tablespoons Honey
- ¼ teaspoon Salt
- Pinch of Cinnamon
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By naturallyella ·
Recipe sourced from
openrecipes