Photo: Anna Pelzer
Roasted Beets, Blue Cheese Orzo, & Walnut Salad
10 ingredients
10 min + 25 min
2-3
openrecipes
The warm weather and sunshine in California after coming from the blustery early-spring snow storm in Illinois is amazingly refreshing. I couldn't put my fing
Estimated Nutrition (whole recipe, rough)
361
Calories
9g
Protein
25g
Fat
31g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Blue Cheese | 1 oz (28g) | 100 |
| Honey | 1 tbsp (21g) | 64 |
| Beet | 1/2 cup (85g) | 35 |
| Walnut | 1 walnut half (4g) | 26 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3-4 large beets
- 1 tablespoon olive oil
- ¼ teaspoon salt
- ½ cup blue cheese crumbles
- 2 tablespoons olive oil
- 2 teaspoons honey
- 2-3 tablespoons lemon juice, about 1 lemon
- ½ cup orzo
- 3-4 handfuls lettuce
- ⅓ cup walnuts, toasted
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By naturallyella ·
Recipe sourced from
openrecipes