Why it works: Lettuce and tomato are a kitchen classic. They rank in the top 6% of all ingredient pairs, and cooks put them together in 1,655 recipes. Both carry 2-isopropyl-3-methoxypyrazine, which smells earthy, pea. The science ↓
Lettuce and Tomato
Ingredients
Directions
Place the lettuce leaf and tomato slice on one slice of bread.
Spread the mayonnaise dressing on top.
Top with the second slice of bread.
Cut in half and serve.
Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
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Lettuce + tomatotop 6% of all pairsSmell alikemoderateCooked together1,655 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
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Tomato + breadtop 10% of all pairsSmell alikemoderateCooked together1,013 recipes
Shared aroma: 2-nonenal (fatty, green).
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Lettuce + breadtop 15% of all pairsSmell alikemoderateCooked together602 recipes
Shared aroma: nonanal (fat, citrus).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Lettuce leaf
- Adds a crisp, cool texture and fresh body to the sandwich.
- Tomato
- Adds moisture and a bright, slightly acidic flavour.
- Mayonnaise dressing
- Adds fat and creaminess that moistens the bread and binds the filling.
Swap the lettuce
How well each one fits the dish's main ingredients (tomato, bread):
- Capsicumfits better
- Eggplantfits better
- Cucumberfits better
- Lettucethe original
Fit is the average pairing score against tomato, bread. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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