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Quinoa Tabbouleh

The rotating doors at our house are over for at least now, all visitors have left. It was really busy here with parents and in-laws and all other visitors, but now I can get back into my routines. I hope everyone had a fabulous Easter (this is how we celebrate Easter in Sweden) or…

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Why it works: Quinoa and olive work together. They rank in the top 5% of all ingredient pairs, and 457 recipes mention both. Both carry 2-heptenal, which smells green. The science ↓

The recipe

6 servings
Prep30 min

Ingredients

Directions

Method written by CompKitchen from the ingredient list. Not the original author's method, not kitchen-tested.

  1. Rinse the quinoa in a fine strainer under cold running water. Put it in a saucepan with the water and bring to a boil over medium-high heat.

  2. Reduce the heat to low, cover and simmer for 15 minutes until the water is absorbed. Remove from heat and let stand covered for 5 minutes.

  3. Fluff the quinoa with a fork and spread it on a tray to cool to room temperature.

  4. Meanwhile, finely chop the Italian parsley, mint, basil, scallions and tomatoes, and mince the garlic clove.

  5. Whisk the lemon juice, olive oil, kosher salt and white pepper together in a small bowl.

  6. Put the cooled quinoa, chopped tomatoes, scallions, herbs and garlic in a large bowl.

  7. Pour the dressing over the salad and toss well. Taste and adjust the salt and pepper.

  8. Chill for 15 minutes so the flavors blend, then serve cold or at room temperature.

By delishhh. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Quinoa + olivetop 5% of all pairs
    Aroma overlapmoderate
    Mentioned together457 recipes

    Shared aroma: 2-heptenal (green).

  2. Tomato + olivetop 1% of all pairs
    Aroma overlapstrong
    Mentioned together14,164 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  3. Parsley + lemontop 1% of all pairs
    Aroma overlapstrong
    Mentioned together14,036 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  4. Tomato + basiltop 2% of all pairs
    Aroma overlapstrong
    Mentioned together3,979 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  5. Basil + lemontop 2% of all pairs
    Aroma overlapstrong
    Mentioned together1,820 recipes

    Shared aroma: 3-hexenal (apple, fruity).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Flavor stand-ins for the mint

How well each one fits the dish's main ingredients (quinoa, parsley, tomato, garlic, basil, lemon, olive):

  1. Oreganobetter flavor fit
  2. Thymebetter flavor fit
  3. Corianderbetter flavor fit
  4. Mintthe original

Fit is the average pairing score against quinoa, parsley, tomato, garlic, basil, lemon, olive. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).