Why it works: Sage and pepper match in chemistry and in kitchens. They rank in the top 3% of all ingredient pairs, and cooks put them together in 5,388 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓
Ham Croquettes
Ingredients
Directions
Prepare
In a bowl, mix the chopped ham, eggs, salt, sage, pepper, and soaked bread until well combined.
Wet your hands with cold water and shape the mixture into small cork-shaped rolls or croquettes.
Coat the croquettes in seasoned flour.
Fry and serve
Heat oil in a frying kettle until smoking hot.
Fry the croquettes until golden brown, then remove with a skimmer.
Drain on brown paper and serve hot.
Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.
Photo for illustrative purposes only · Contact us to use it
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Sage + peppertop 3% of all pairsSmell alikestrongCooked together5,388 recipes
Shared aroma: beta-phellandrene (minty, terpene).
-
Ham + breadtop 7% of all pairsSmell alikemoderateCooked together2,536 recipes
Shared aroma: 2-acetyl-1-pyrroline (popcorn, roasted).
-
Sage + flourtop 13% of all pairsSmell alikemoderateCooked together2,115 recipes
Shared aroma: isobutyraldehyde (malty, green).
-
Egg + breadtop 13% of all pairsSmell alikemoderateCooked together22,662 recipes
Shared aroma: (e)-2-octenal (fatty, green).
-
Sage + breadtop 15% of all pairsSmell alikemoderateCooked together1,778 recipes
Shared aroma: eucalyptol (eucalyptus, herbal).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Cooked ham
- Provides the main savoury flavour and bulk of the filling.
- Raw eggs
- Bind the filling and set when heated, holding the croquettes together.
- Stale bread
- Adds moisture and body to the filling, keeping the croquettes tender inside.
- Flour
- Forms a dry coating that helps the outside brown and crisp when fried.
The step that matters
Frying in smoking-hot oil. If the oil is not hot enough, the croquettes absorb grease and turn heavy, and the coating may not brown before the filling heats through. Hot oil quickly sets the coating and browns the outside.
Swap the sage
How well each one fits the dish's main ingredients (ham, egg, pepper, bread, flour):
- Parsleyfits better
- Nutmegfits better
- Marjoramfits better
- Sagethe original
Fit is the average pairing score against ham, egg, pepper, bread, flour. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
More ham croquettes recipes
You might also like
The free Flavor Lab newsletter: one surprising pairing a week and the molecular reason it works, in 60 seconds. No spam, unsubscribe anytime.
Prefer an account? Create a free account to save pairings and unlock the full chemistry.

Brown Bread461 recipes
White Bread80 recipes
Bread Omelette60 recipes
Oatmeal Bread51 recipes