Swedish Meatballs

Ingredients

• Meatballs:
• ½ cup breadcrumbs
• 1 egg
• ½ lbs of ground pork
• ½ lbs of ground beef
• 1 onion finely chopped
• 1 cup heavy cream
• 1 tsp salt
• 1 tsp ground white pepper
• 1 tsp ground allspice
• 1 tsp of soy sauce
• Brown Sauce:
• 3 tbsp flour
• 2 cups beef stock
• ¾ cup heavy cream
• Salt
• Pepper
• Note: You can also do a short cut and get the Grädd Sås mix from Ikea. If you are doing so you can add some extra salt and pepper for taste.
• Optional:
• Boiled potatoes with sprinkled dry dill
• Lingonberry
• Brown Sauce

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

Counts 13 of 16 ingredients. The other 3 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 13 portions

Ingredient	Portion assumed	kcal
Flour	1 cup (125g) all-purpose	455
Beef	100g cooked	250
Pork	100g cooked	242
Potato	1 medium (173g) baked	161
Egg	1 large egg (50g)	78
Cream	1 tbsp (15ml) heavy	51
Onion	1 medium (110g)	44
Soy Sauce	1 tbsp (15ml)	9
White Pepper	1 tsp ground (2.3g)	6
Black Pepper	1 tsp ground (2.3g)	6
Allspice	1 tsp ground (1.9g)	5
Dill	5 sprigs fresh (1g) / 1 tsp dried	4
Salt	1 tsp (6g)	0
Meatball	not in our table	0
Sauce	not in our table	0
Lingonberry	not in our table	0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.