Photo: Lily Banse
Roasted chicken breast with thyme risotto, pan-fried chanterelles and chicken jus
14 ingredients
30 min + 2 hr
Serves 2
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Estimated Nutrition (whole recipe, rough)
677
Calories
51g
Protein
23g
Fat
66g
Carbs
Counts 12 of 15 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Porcini | not in our table | 0 |
| Vermouth | not in our table | 0 |
| Chanterelle | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 x 1.5kg/3lb whole chicken
- salt and freshly ground black pepper
- 6 sprigs fresh thyme
- 2 chicken stock
- 15g/½oz dried porcini mushrooms
- 2 garlic
- splash light soy sauce
- 50g/2oz unsalted butter
- 3 shallots
- 200g/7oz vialone nano risotto rice
- 75ml/2½fl oz dry white vermouth
- 1 small lemon
- 25g/1oz finely grated parmesan
- 100g/3½oz chanterelle or girolle mushrooms
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes