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Fish a LA Cream

Baked cod topped with a thickened milk, egg, and flour cream and breadcrumbs.

From an old cookbook · modernised transcription
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Why it works: Fish and bread match in chemistry and in kitchens. They rank in the top 4% of all ingredient pairs, and 1,661 recipes mention both. Both carry 2-undecenal, which smells sweet. The science ↓

The recipe

Ingredients

Contains: egg, milk, wheat, fish (auto-detected from the ingredients and method; we can miss things, so check labels)

Directions

The book gives no oven temperature. The 400°F (200°C) in the steps was added when the recipe was transcribed, as a starting point.

Prepare the fish

  1. Boil the cod fish in salt water until the bones slip out easily.

  2. Place the fish in a deep dish.

Make the sauce

  1. In a bowl, mix boiling milk with the beaten egg and flour, stirring until thickened.

  2. Pour the cream mixture over the fish.

Bake and serve

  1. Cover with bread or cracker crumbs.

  2. Bake in a 400°F (200°C) oven until browned.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Fish + breadtop 4% of all pairs
    Aroma overlapstrong
    Mentioned together1,661 recipes

    Shared aroma: 2-undecenal (sweet).

  2. Milk + breadtop 4% of all pairs
    Aroma overlapstrong
    Mentioned together11,363 recipes

    Shared aroma: 2-undecenal (sweet).

  3. Fish + milktop 5% of all pairs
    Aroma overlapstrong
    Mentioned together1,417 recipes

    Shared aroma: 4-heptenal (creamy, biscuit).

  4. Egg + breadtop 6% of all pairs
    Aroma overlapstrong
    Mentioned together22,584 recipes

    Shared aroma: (e)-2-octenal (fatty, green).

  5. Milk + flourtop 8% of all pairs
    Aroma overlaplow
    Mentioned together76,993 recipes

    Shared aroma: isobutyraldehyde (malty, green).

Milk and flour share little aroma chemistry, yet 76,993 recipes mention both: they likely work on texture and structure more than aroma.

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Cod fish
Forms the main body of the dish, flaking into tender pieces once cooked.
Milk
Forms the base of the sauce, adding moisture and richness as it thickens.
Egg
Helps thicken the sauce and bind it as it heats.
Flour
Thickens the milk mixture so it coats the fish rather than running off.
Bread or cracker crumbs
Forms a crisp, browned topping in the oven.

The step that matters

Stirring the milk, egg and flour until thickened. Whisking the hot milk with the beaten egg and flour keeps the egg from scrambling into lumps and lets the starch thicken the sauce evenly. Stirring steadily while it thickens gives a smooth sauce that coats the fish.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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