Photo: K8
Life lessons and Onion Rings
5 ingredients
20 min + 20 min
4
openrecipes
Onion rings baked and not fried.
Estimated Nutrition (whole recipe, rough)
653
Calories
22g
Protein
9g
Fat
118g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Onion | 1 medium (110g) | 44 |
| Oregano | 1 tsp dried (1.8g) | 5 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1-2 large Onions (I used 3-4 smaller)
- ½ cup flour + 1 tablespoon
- 1 cup buttermilk (I made my own)
- 2 cup bread crumbs/panko
- 1 tablespoon oregano
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By naturallyella ·
Recipe sourced from
openrecipes