Why it works: Lentils and shallot share more aroma than cooks usually use. They rank in the top 1% of all ingredient pairs, and cooks put them together in 20 recipes. Both carry coumarin, which smells sweet, hay. The science ↓
Lentil Potagb
Ingredients
Directions
In a large pot, bring 2 quarts of water to a boil.
Add ½ pint of lentils, 1 onion, 1 head of garlic, 1 shallot, 1 sprig of parsley, 1 bay leaf, 3 cloves, and 1 teacup of salad oil (or 3 ounces of butter).
Season with pepper and boil for 2 hours. Stir frequently to prevent burning.
After 2 hours, add 3 ounces of rice and 1 pound of chopped spinach.
Continue to boil for another 2 hours or until everything is thoroughly cooked.
Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Lentils + shallottop 1% of all pairsSmell alikestrongCooked together20 recipes
Shared aroma: coumarin (sweet, hay).
-
Onion + garlictop 1% of all pairsSmell alikestrongCooked together29,058 recipes
Shared aroma: furaneol (caramel, strawberry).
-
Shallot + parsleytop 1% of all pairsSmell alikestrongCooked together3,737 recipes
Shared aroma: 2,4-decadienal (seaweed).
-
Parsley + peppertop 2% of all pairsSmell alikestrongCooked together34,122 recipes
Shared aroma: 4'-methylacetophenone (bitter almond).
-
Lentils + garlictop 3% of all pairsSmell alikestrongCooked together633 recipes
Shared aroma: coumarin (sweet, hay).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Lentils
- Form the body of the soup as they soften and thicken the broth.
- Rice
- Adds body and thickens the soup as its starch releases during simmering.
- Spinach
- Adds leafy texture and color; it is added late so it does not overcook.
- Salad oil or butter
- Carries flavor and adds richness and mouthfeel to the broth.
The step that matters
Stir frequently during the long boil. Lentils and aromatics settle and stick to the bottom of the pot over two hours of simmering, and scorching gives a burnt taste that spreads through the whole soup. Frequent stirring keeps heat even and prevents this.
Swap the clove
How well each one fits the dish's main ingredients (lentils, onion, garlic, shallot, parsley, butter, pepper):
- Capersfits better
- Thymefits better
- Cuminfits better
- Clovethe original
Fit is the average pairing score against lentils, onion, garlic, shallot, parsley, butter, pepper. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
More lentil soup recipes
You might also like
The free Flavor Lab newsletter: one surprising pairing a week and the molecular reason it works, in 60 seconds. No spam, unsubscribe anytime.
Prefer an account? Create a free account to save pairings and unlock the full chemistry.
Rice Fritters84 recipes
Spinach Soup50 recipes
Steamed Rice48 recipes
Cream of Spinach29 recipes