Why it works: Milk and cheese are a kitchen classic. They rank in the top 10% of all ingredient pairs, and cooks put them together in 4,426 recipes. Both carry delta-dodecalactone, which smells sweet, creamy. The science ↓
Macaroni and Cheese Croquettes
Ingredients
Directions
Make the filling
Make a sauce by thickening the milk with the flour mixed with cold water.
Add the chopped macaroni, cheese, egg yolk, and seasonings.
Cool the mixture on a plate.
Shape and fry
Shape the mixture into croquettes.
Dip the croquettes in breadcrumbs, then in egg, and again in breadcrumbs.
Fry in deep fat until golden brown.
Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Milk + cheesetop 10% of all pairsSmell alikemoderateCooked together4,426 recipes
Shared aroma: delta-dodecalactone (sweet, creamy).
-
Milk + flourtop 14% of all pairsSmell alikelowCooked together78,219 recipes
Shared aroma: isobutyraldehyde (malty, green).
-
Flour + eggtop 15% of all pairsSmell alikelowCooked together106,462 recipes
Shared aroma: isobutyraldehyde (malty, green).
-
Cheese + peppertop 18% of all pairsSmell alikemoderateCooked together7,861 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Milk + eggtop 18% of all pairsSmell alikemoderateCooked together88,785 recipes
Shared aroma: 2-nonenal (fatty, green).
Milk and flour barely smell alike, yet cooks put them together in 78,219 recipes: they work on texture and structure more than aroma.
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Flour
- Thickens the milk into a sauce that binds the macaroni and cheese together.
- Egg yolk
- Binds the filling so the croquettes hold their shape when cooked.
- Cheese
- Adds rich flavor and helps the filling set as it cools.
- Macaroni
- Provides the bulk and body of the filling.
The step that matters
Cool the mixture fully before shaping. A warm, loose filling cannot be shaped and will spread or burst in hot fat. Cooling lets the starch in the sauce set so the croquettes keep their form while frying.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
You might also like
The free Flavor Lab newsletter: one surprising pairing a week and the molecular reason it works, in 60 seconds. No spam, unsubscribe anytime.
Prefer an account? Create a free account to save pairings and unlock the full chemistry.
Macaroni and Cheese102 recipes
Cheese Making50 recipes
Cheese Fritters34 recipes
Cheese Omelette31 recipes