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Fruit Salad

A salad of sliced oranges, bananas, and walnuts served in lettuce cups with mayonnaise.

From an old cookbook · modernised transcription
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Why it works: Walnut and lettuce match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 491 recipes. Both carry trans-2-hexenal, which smells green, leafy. The science ↓

Fruit Salad

Ingredients

Directions

Prepare

  1. Peel, slice, and seed the oranges.

  2. Peel and slice the bananas.

  3. Chop the walnuts coarsely.

Assemble and serve

  1. Arrange the fruit in layers in individual lettuce cups on small plates.

  2. Pour a little mayonnaise over the fruit.

  3. Garnish with the chopped walnuts.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Walnut + lettucetop 1% of all pairs
    Smell alikestrong
    Cooked together491 recipes

    Shared aroma: trans-2-hexenal (green, leafy).

  2. Orange + bananatop 8% of all pairs
    Smell alikemoderate
    Cooked together1,118 recipes

    Shared aroma: 1-octen-3-one (mushroom, metallic).

  3. Banana + lettucetop 11% of all pairs
    Smell alikestrong
    Cooked together198 recipes

    Shared aroma: trans-2-hexenal (green, leafy).

  4. Orange + lettucetop 11% of all pairs
    Smell alikemoderate
    Cooked together373 recipes

    Shared aroma: trans-2-hexenal (green, leafy).

  5. Banana + walnuttop 12% of all pairs
    Smell alikestrong
    Cooked together508 recipes

    Shared aroma: 2-hexenal (green, leafy).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Oranges
Add juicy sweetness and bright acidity to the salad.
Bananas
Add soft texture and natural sweetness.
English walnuts
Add crunch and a nutty, toasty flavor.
Mayonnaise
Adds fat and creaminess that coats the fruit.

Swap the orange

How well each one fits the dish's main ingredients (banana, walnut, lettuce):

  1. Figfits better
  2. Avocadofits better
  3. Coconutfits better
  4. Orangethe original

Fit is the average pairing score against banana, walnut, lettuce. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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