Why it works: Lemon and parsley match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 14,037 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓
Sole Au Gratin
Ingredients
Directions
The book says “a moderately hot oven”. The 350°F (175°C) in the steps is the modern equivalent, not the book's own figure.
Prepare
Skin the sole on both sides and trim it.
Blanch the onion and chop it finely.
Mix the chopped onion with the chopped mushroom, parsley, and seasoning.
Assemble
Place the mixture down the center of a greased oval dish.
Lay the sole on top of the mixture.
Score the sole 2 or 3 times.
Place the remaining mixture on top of the sole.
Cover with browned crumbs.
Bake and serve
Bake at 350°F (175°C) for 35-40 minutes.
Pour the clarified margarine around the dish.
Garnish with lemon butterflies.
Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
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Lemon + parsleytop 1% of all pairsSmell alikestrongCooked together14,037 recipes
Shared aroma: beta-phellandrene (minty, terpene).
-
Onion + parsleytop 9% of all pairsSmell alikemoderateCooked together25,843 recipes
Shared aroma: 2,4-decadienal (seaweed).
-
Onion + mushroomtop 10% of all pairsSmell alikemoderateCooked together10,626 recipes
Shared aroma: 2,4-decadienal (seaweed).
-
Mushroom + parsleytop 11% of all pairsSmell alikemoderateCooked together6,132 recipes
Shared aroma: 2,4-decadienal (seaweed).
-
Lemon + mushroomtop 15% of all pairsSmell alikemoderateCooked together4,633 recipes
Shared aroma: 2-nonenal (fatty, green).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Sole
- Forms the main protein of the dish, cooking through gently to a flaky texture.
- Browned crumbs
- Form a golden, crisp topping that browns during baking.
- Clarified margarine
- Adds fat that carries flavour and helps the dish brown and feel rich.
- Mushroom
- Adds moisture and savoury, earthy flavour to the filling.
- Onion
- Adds aromatic sweetness and savoury depth to the filling.
The step that matters
Score the sole 2 or 3 times. Shallow cuts let heat penetrate the thick fish evenly and help it cook through at the same rate as the filling, while keeping the flesh from curling and drying out.
Swap the onion
How well each one fits the dish's main ingredients (lemon, mushroom, parsley):
- Shallotfits better
- Spinachfits better
- Carrotfits better
- Onionthe original
Fit is the average pairing score against lemon, mushroom, parsley. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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