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Salad

Apple Salad

A salad of hollowed apples filled with walnuts, celery, dates, and dressing, served on lettuce leaves.

From an old cookbook · modernised transcription
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Why it works: Lettuce and walnut match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 491 recipes. Both carry trans-2-hexenal, which smells green, leafy. The science ↓

Apple Salad

Ingredients

Directions

Prepare

  1. Halve the apples or cut off the tops.

  2. Scoop out the insides and chop them with walnuts, celery, and dates.

  3. Add the salad dressing to the mixture.

  4. If desired, nick the edges of the apples.

Assemble and serve

  1. Fill the apples with the mixture, replace the tops, and serve on lettuce leaves garnished with cress.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Lettuce + walnuttop 1% of all pairs
    Smell alikestrong
    Cooked together491 recipes

    Shared aroma: trans-2-hexenal (green, leafy).

  2. Lettuce + celerytop 4% of all pairs
    Smell alikestrong
    Cooked together2,033 recipes

    Shared aroma: nonanal (fat, citrus).

  3. Walnut + celerytop 6% of all pairs
    Smell alikestrong
    Cooked together852 recipes

    Shared aroma: alpha-pinene (pine, turpentine).

  4. Walnut + datestop 8% of all pairs
    Smell alikemoderate
    Cooked together302 recipes

    Shared aroma: coumarin (sweet, hay).

  5. Apple + celerytop 11% of all pairs
    Smell alikemoderate
    Cooked together1,155 recipes

    Shared aroma: 2-methoxy-4-vinylphenol (clove, smoky).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Apples
Form the hollow shell that holds the filling and provides crisp, juicy texture.
Walnuts
Add crunch and a nutty flavor that contrasts with the soft fruit.
Cooked salad dressing
Binds the chopped filling together and adds moisture and richness.
Dates
Contribute natural sweetness and a chewy texture to the filling.
Celery
Adds crisp texture and a fresh, slightly savory bite to the filling.

Swap the dates

How well each one fits the dish's main ingredients (apple, lettuce, walnut, celery):

  1. Avocadofits better
  2. Pearfits better
  3. Figfits better
  4. Datesthe original

Fit is the average pairing score against apple, lettuce, walnut, celery. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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