Rotisserie Leg of Lamb
Today I am so excited to be participating in a Lamb competition. I am 1 out of 10 bloggers in Seattle that is participating in Seattle’s best lamb recipe. Voting starts on Friday, August 24th at Fans of Lamb site. (Don’t worry I will remind you again to start voting). If one goes onto the…
Estimated Nutrition (whole recipe, rough)
Counts 12 of 15 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Celery Seed | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Marjoram | not in our table | 0 |
| Dripping | not in our table | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 lbs Leg of Lamb (you can use a smaller piece)
- The rub:
- 1 bulk of garlic
- 1 tbsp of Sea salt
- 1 tsp of cayenne
- 2 tsp of paprika
- 2 tsp of black pepper
- 2 tsp of onion power
- 2 tsp of thyme
- 2 tsp of marjoram
- 2 tsp of celery seed
- 1/3 cup olive oil
- Lemon/Mustard baste:|
- Juice of 2 lemon (about 4 tbsp)
- 1 tsp salt
- 1 tsp fresh ground black pepper
- 2 tsp Herbes de Provence
- 4 cloves of garlic, minced or pressed through a garlic press
- 4 tsp dijon mustard
- 1/2 cup olive oil
- Other equipment required:
- Rotisserie Grill
- Basting brush
- Dripping pan
- Ribbon
- Meat thermometer