Why it works: Lemon and parsley match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 14,037 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓
Sabdine and Tomato Sandwiches
Ingredients
Directions
Prepare the filling
Remove the bones from the sardines and pound them with the butter in a mortar.
Pass the mixture through a fine sieve and season with cayenne, white pepper, and salt.
Skin the tomatoes, slice them thinly, and squeeze lemon juice over them.
Season the tomato slices with pepper, salt, and castor sugar.
Assemble and serve
Spread the sardine paste on slices of bread, place tomato slices between two pieces, and press lightly together.
Trim the edges and cut into squares or oblongs.
Garnish with parsley or small salad before serving.
Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Lemon + parsleytop 1% of all pairsSmell alikestrongCooked together14,037 recipes
Shared aroma: beta-phellandrene (minty, terpene).
-
Pepper + parsleytop 2% of all pairsSmell alikestrongCooked together34,122 recipes
Shared aroma: 4'-methylacetophenone (bitter almond).
-
Pepper + lemontop 3% of all pairsSmell alikestrongCooked together27,047 recipes
Shared aroma: trans-2-nonenal (cardboard, fatty).
-
Butter + breadtop 7% of all pairsSmell alikemoderateCooked together27,232 recipes
Shared aroma: delta-decalactone (sweet, creamy).
-
Pepper + tomatotop 7% of all pairsSmell alikemoderateCooked together17,923 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Sardines
- Provide the main savory filling, pounded into a smooth paste that spreads easily on bread.
- Fresh butter
- Pounded with the sardines to add richness and help bind the paste smooth.
- Firm ripe tomatoes
- Add moisture and acidity, giving the sandwich a fresh, juicy contrast to the rich paste.
- Castor sugar
- Adds a touch of sweetness that balances the acidity of the tomatoes and lemon juice.
- White or brown bread
- Thin slices act as the structure that holds the filling together.
The step that matters
Pass the sardine mixture through a fine sieve. Pounding bones and skin leaves a coarse texture; sieving removes remaining fragments so the paste spreads smoothly and does not tear the thin bread.
Swap the white pepper
How well each one fits the dish's main ingredients (butter, pepper, tomato, lemon, sugar, bread, parsley):
- Thymefits better
- Marjoramfits better
- Tarragonfits better
- White pepperthe original
Fit is the average pairing score against butter, pepper, tomato, lemon, sugar, bread, parsley. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
You might also like
The free Flavor Lab newsletter: one surprising pairing a week and the molecular reason it works, in 60 seconds. No spam, unsubscribe anytime.
Prefer an account? Create a free account to save pairings and unlock the full chemistry.
Tomato Soup526 recipes
Brown Bread461 recipes
Lemon Sauce236 recipes
Cream of Tomato Soup107 recipes