Why it works: Lemon sole and sauce share more aroma than cooks usually use. They rank in the top 1% of all ingredient pairs, and cooks put them together in 5 recipes. Both carry ethanol, which smells alcoholic, ethereal. The science ↓
Sole, Lemon
Ingredients
Directions
The book says “a moderate oven”. The 350°F (175°C) in the steps is the modern equivalent, not the book's own figure.
Prepare
Preheat the oven to 350°F (175°C).
Slit the fish on both sides.
Pour a little anchovy sauce over the fish.
Butter a fire-proof dish.
Assemble
Add chopped parsley to the dish.
Add sliced mushrooms to the dish.
Place the fish in the dish.
Grate cheese over the fish.
Dust the fish with black pepper.
Add a few pats of butter on top of the fish.
Bake and serve
Bake for 30 minutes.
Serve the fish in the dish used for baking.
Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
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Lemon sole + saucetop 1% of all pairsSmell alikestrongCooked together5 recipes
Shared aroma: ethanol (alcoholic, ethereal).
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Anchovy + saucetop 2% of all pairsSmell alikemoderateCooked together2,057 recipes
Shared aroma: ethanol (alcoholic, ethereal).
-
Parsley + peppertop 2% of all pairsSmell alikestrongCooked together34,122 recipes
Shared aroma: 4'-methylacetophenone (bitter almond).
-
Butter + mushroomtop 7% of all pairsSmell alikemoderateCooked together12,525 recipes
Shared aroma: trans-2-decenal (waxy, orange).
-
Butter + cheesetop 8% of all pairsSmell alikemoderateCooked together7,962 recipes
Shared aroma: delta-dodecalactone (sweet, creamy).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Lemon soles
- Provide the delicate white fish that forms the main body of the dish.
- Anchovy sauce
- Adds a salty, savoury depth that seasons the fish as it bakes.
- Butter
- Adds fat and richness, helping the fish stay moist and the top brown.
- Grated cheese
- Melts and browns on top, adding savoury flavour and a golden crust.
- Mushrooms
- Release moisture and add earthy flavour that blends into the baking juices.
Swap the parsley
How well each one fits the dish's main ingredients (lemon sole, anchovy, sauce, butter, mushroom, cheese, pepper):
- Capersfits about as well
- Parsleythe original
- Garlicfits about as well
- Thymefits less well
Fit is the average pairing score against lemon sole, anchovy, sauce, butter, mushroom, cheese, pepper. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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