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Spicy Chicken Calabrese with Olive Oil Mash

Spciy chicken with spicy sausage and mashed potato - who can resist!

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Why it works: Olive and tomato are a kitchen classic. They rank in the top 1% of all ingredient pairs, and cooks put them together in 15,539 recipes. Both carry 3-hexenal, which smells apple, fruity. The science ↓

Spicy Chicken Calabrese with Olive Oil Mash

Serves 4
Prep30 min
Cook30 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

1061Calories
74 gProtein
33 gFat
113 gCarbs

Counts 11 of 12 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 11 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Pork100g cooked242
Chicken100g cooked165
Olive Oil1 tbsp (14g)119
Onion1 medium (110g)44
Tomato1 medium (123g)22
Black Pepper1 tsp ground (2.3g)6
Pepper1 tsp ground (2.3g)6
Chives1 tbsp (3g)1
Parsley1 tbsp chopped fresh (3.8g)1
Salt1 tsp (6g)0
Marjoramnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Olive + tomatotop 1% of all pairs
    Smell alikemoderate
    Cooked together15,539 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  2. Chicken + porktop 2% of all pairs
    Smell alikestrong
    Cooked together5,417 recipes

    Shared aroma: 2-furfurylthiol (coffee, roasted).

  3. Pepper + marjoramtop 3% of all pairs
    Smell alikestrong
    Cooked together2,609 recipes

    Shared aroma: estragole (anise, licorice).

  4. Shallot + marjoramtop 4% of all pairs
    Smell alikestrong
    Cooked together287 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

  5. Flour + shallottop 6% of all pairs
    Smell alikestrong
    Cooked together2,081 recipes

    Shared aroma: isobutyraldehyde (malty, green).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the shallot

How well each one fits the dish's main ingredients (flour, pepper, chicken, olive, pork, tomato, marjoram):

  1. Capsicumfits better
  2. Potatofits better
  3. Eggplantfits better
  4. Shallotthe original

Fit is the average pairing score against flour, pepper, chicken, olive, pork, tomato, marjoram. Candidates are from the same food group and used in at least 100 recipes.