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Drink

Flax Seed Tea

A beverage made by steeping flax seeds, lemon, and sugar in boiling water.

From an old cookbook · modernised transcription
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Why it works: Lemon and sugar are a kitchen classic. They rank in the top 18% of all ingredient pairs, and cooks put them together in 53,532 recipes. Both carry 2-nonenal, which smells fatty, green. The science ↓

Flax Seed Tea

Ingredients

Directions

Prepare the flax seed

  1. Put the flax seed into a bowl half full of cold water, stir, and pour off what floats on top.

  2. Pour the flax seed into a tin strainer.

Make the tea

  1. Peel the yellow skin of the lemon thinly and place it in a pitcher.

  2. Add the sugar to the pitcher and stir.

  3. Squeeze the lemon juice into the pitcher.

  4. Add the washed flax seed and boiling water, stirring occasionally.

  5. Cover the pitcher with a folded napkin and let it cool before serving.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Lemon + sugartop 18% of all pairs
    Smell alikelow
    Cooked together53,532 recipes

    Shared aroma: 2-nonenal (fatty, green).

Lemon and sugar barely smell alike, yet cooks put them together in 53,532 recipes: they work on texture and structure more than aroma.

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Whole flax seed
Provides the main body and mucilage that gives the tea its slightly thick, soothing texture.
Lemon
Adds acidity and aroma; the peel contributes fragrant oils and the juice brightens the flavor.
White granulated sugar
Adds sweetness to balance the lemon's tartness.

The step that matters

Pour off what floats on top. Light, dusty or hollow seeds and debris float while sound seeds sink. Removing them first keeps the tea clean-tasting and free of bitter or dusty notes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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