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Breakfast

Ceufs a LA Carolina

A toasted bread topped with bacon, poached eggs, and Welsh Rarebit.

From an old cookbook · modernised transcription
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Why it works: Bread and egg match in chemistry and in kitchens. They rank in the top 6% of all ingredient pairs, and 22,584 recipes mention both. Both carry (e)-2-octenal, which smells fatty, green. The science ↓

The recipe

Ingredients

Contains: egg, milk, wheat (auto-detected from the ingredients and method; we can miss things, so check labels)

Also mentioned in the method: cheese

Directions

The book gives no oven temperature. The 400°F (200°C) in the steps was added when the recipe was transcribed, as a starting point.

Prepare

  1. Cut and trim the bread for toast.

  2. Lay the slices in a baking pan.

  3. Place a slice of bacon on each slice of bread.

Bake and make the topping

  1. Bake in a 400°F (200°C) oven until the bacon melts and the bread absorbs the fat.

  2. Poach the eggs (see poaching instructions).

  3. Prepare a Welsh Rarebit using slightly less cheese for a thinner consistency.

Assemble and serve

  1. Place the poached eggs on the toast, pour the Welsh Rarebit over them, and serve immediately.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Bread + eggtop 6% of all pairs
    Aroma overlapstrong
    Mentioned together22,584 recipes

    Shared aroma: (e)-2-octenal (fatty, green).

  2. Bread + peppertop 9% of all pairs
    Aroma overlapstrong
    Mentioned together20,964 recipes

    Shared aroma: 2-nonenal (fatty, green).

  3. Egg + peppertop 22% of all pairs
    Aroma overlapmoderate
    Mentioned together48,824 recipes

    Shared aroma: 2-nonenal (fatty, green).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Bread
Forms the base that soaks up bacon fat and holds the toppings.
Eggs
Set when poached and add richness and a soft, runny texture when cut.
Bacon
Adds savory flavor and fat, which the bread absorbs during baking.

The step that matters

Poach the eggs. Eggs cook quickly in simmering water and can overcook into rubbery whites or break apart. Gentle heat and fresh eggs help the whites set around the yolk while the yolk stays runny.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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