Why it works: Meat and chicken are a kitchen classic. They rank in the top 13% of all ingredient pairs, and cooks put them together in 2,449 recipes. Both carry 1-octen-3-one, which smells mushroom, metallic. The science ↓
Chicken Salad
Ingredients
Directions
Cut the chicken meat into narrow strips, about 2 inches long.
In a bowl, combine the chicken and an equal quantity of shredded lettuce.
Prepare the dressing according to the recipe provided on Monday.
Pour the dressing over the chicken and lettuce mixture, and mix well and lightly.
Transfer to a salad dish and top with sections of the hard-boiled eggs.
Arrange sliced egg whites around the outer edge.
Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.
Photo for illustrative purposes only · Contact us to use it
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
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Meat + chickentop 13% of all pairsSmell alikelowCooked together2,449 recipes
Shared aroma: 1-octen-3-one (mushroom, metallic).
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Chicken + lettucetop 16% of all pairsSmell alikemoderateCooked together1,421 recipes
Shared aroma: nonanal (fat, citrus).
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Meat + lettucetop 18% of all pairsSmell alikelowCooked together579 recipes
Shared aroma: trans-2-hexenal (green, leafy).
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Meat + eggtop 22% of all pairsSmell alikemoderateCooked together6,432 recipes
Shared aroma: 2,4-decadienal (seaweed).
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Chicken + eggtop 30% of all pairsSmell alikemoderateCooked together8,991 recipes
Shared aroma: (e,e)-2,4-decadienal (fatty, deep fried).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
Swap the lettuce
How well each one fits the dish's main ingredients (meat, chicken, egg):
- Asparagusfits better
- Potatofits better
- Capsicumfits better
- Lettucethe original
Fit is the average pairing score against meat, chicken, egg. Candidates are from the same food group and used in at least 100 recipes.
More chicken salad recipes
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