Photo: Lily Banse
Chicken and vegetable broth with buttered soda farls and chicken livers
27 ingredients
Serves 4
openrecipes
Estimated Nutrition (whole recipe, rough)
1670
Calories
100g
Protein
54g
Fat
195g
Carbs
Counts 17 of 19 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 17 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Barley | 1 cup cooked (157g) | 193 |
| Chicken | 100g cooked | 165 |
| Chicken Liver | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Pea | 1/2 cup (72g) | 62 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Broad Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 x 1.5kg/3lb organic free-range chicken
- 3 free-range chicken
- 1 onion
- 1 carrot
- 2 sticks celery
- 4 fresh parsley
- 4 litres/7 pints cold water
- 100g/3½oz chicken livers
- 100ml/3½fl oz buttermilk
- salt and freshly ground black pepper
- 50g/2oz butter
- 1 tbsp finely chopped fresh parsley
- 4 baby courgettes
- 1 bunch baby carrots
- 4 spring onions
- 100g/3½oz barley
- 100g/3½oz peas
- 100g/3½oz broad beans
- 450g/1lb plain flour
- 1 tsp salt
- 1 tsp sugar
- 1 heaped tsp bicarbonate of soda
- ¼ tsp cream of tartar
- 300ml/½ pint buttermilk
- 1 free-range egg
- drizzle vegetable oil
- 100g/3½oz unsalted butter
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes