Photo: Priscilla Du Preez
Beef shin, stout and oyster pie with champ, cabbage and bacon and 'angels on horseback'
38 ingredients
2 hr
Serves 4
openrecipes
Estimated Nutrition (whole recipe, rough)
1833
Calories
103g
Protein
77g
Fat
178g
Carbs
Counts 17 of 18 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 17 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lard | 1 tbsp (12.8g) | 115 |
| Butter | 1 tbsp (14g) | 102 |
| Oyster | 6 medium (84g) | 81 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 x 100g/3½oz Dexter beef
- 1 tbsp sea salt
- 1 tsp caster sugar
- 2 sprigs fresh thyme
- drizzle olive oil
- 4 raw Strangford Lough oysters
- 500g/1lb Dexter beef shin
- salt and freshly ground black pepper
- drizzle olive oil
- 4 shallots
- 1 sprig fresh thyme
- 1 tbsp sugar
- 500ml/10fl oz stout
- 1 litre/2 pints brown chicken stock
- 8 Strangford Lough oysters
- 200g/7oz plain flour
- 100g/3½oz lard
- pinch salt
- 2-3 tsp chilled water
- 1 free-range egg
- 200g/7oz strong flour, plus extra for dusting
- pinch salt
- 150g/5oz butter
- 125ml/4fl oz chilled water
- 1 tsp lemon juice
- 1 free-range egg yolk
- 150g/5oz potatoes, peeled
- 4 spring onions
- 80g/3oz butter
- 150ml/5fl oz milk
- salt and freshly ground black pepper
- 400g/14oz hispi cabbagecabbage
- 2 shallots
- 8 spring onions
- 100g/3½oz smoked streaky bacon
- 100g/3½oz butter
- commercial vaccuum-pack machine
- vacuum pack bags
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes