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To Bake Fish

A whole fish stuffed with seasoned bread, baked with butter and flour.

From an old cookbook · modernised transcription
From a historical cookbook (Internet Archive) · 9 ingredients
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Why it works: Pepper and thyme are a kitchen classic. They rank in the top 4% of all ingredient pairs, and cooks put them together in 11,585 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓

To Bake Fish

Ingredients

Directions

The book gives no oven temperature. The 300°F (150°C) in the steps was added when the recipe was transcribed, as a starting point.

Prepare

  1. Rub the fish inside and out with coarse sea salt, black pepper, and a pinch of cayenne pepper.

  2. Prepare a stuffing by seasoning the cubed bread with pepper, salt, and thyme or parsley.

  3. Stuff the fish and sew it closed or tie it with string.

Bake

  1. Place the fish in a pan and add 1 pint of water.

  2. Sprinkle the fish with flour and add some butter on top.

  3. Baste the fish well and bake at 300°F (150°C) for 1.5 hours.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Pepper + thymetop 4% of all pairs
    Smell alikemoderate
    Cooked together11,585 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  2. Bread + buttertop 7% of all pairs
    Smell alikemoderate
    Cooked together27,232 recipes

    Shared aroma: delta-decalactone (sweet, creamy).

  3. Fish + breadtop 10% of all pairs
    Smell alikemoderate
    Cooked together1,668 recipes

    Shared aroma: 2-undecenal (sweet).

  4. Fish + buttertop 12% of all pairs
    Smell alikemoderate
    Cooked together4,488 recipes

    Shared aroma: (z)-4-heptenal (biscuit, cream).

  5. Flour + buttertop 12% of all pairs
    Smell alikelow
    Cooked together124,287 recipes

    Shared aroma: isobutyraldehyde (malty, green).

Flour and butter barely smell alike, yet cooks put them together in 124,287 recipes: they work on texture and structure more than aroma.

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Bread
Cubed bread forms the stuffing, soaking up juices and adding body inside the fish.
Butter
Butter basted over the fish adds richness and helps the surface brown and stay moist.
Flour
A light flour dusting on the fish can help the surface brown and form a slightly thickened coating.

The step that matters

Basting the fish during baking. Fish has little connective tissue and cooks quickly, so it can dry out. Regular basting with butter and pan liquid keeps the surface moist and helps it brown evenly.

Swap the thyme

How well each one fits the dish's main ingredients (fish, pepper, bread, flour, butter):

  1. Parsleyfits better
  2. Capersfits better
  3. Nutmegfits about as well
  4. Thymethe original

Fit is the average pairing score against fish, pepper, bread, flour, butter. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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