Photo: Art Rachen
Honey duck breast, turnip gratin, bok choi and beetroot jus
15 ingredients
1 hr + 1 hr
Serves 4
openrecipes
Estimated Nutrition (whole recipe, rough)
828
Calories
44g
Protein
35g
Fat
81g
Carbs
Counts 12 of 14 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Duck | 100g cooked with skin | 337 |
| Potato | 1 medium (173g) baked | 161 |
| Yogurt | 170g plain Greek | 100 |
| Honey | 1 tbsp (21g) | 64 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Turnip | 1 medium (122g) | 34 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Chervil | not in our table | 0 |
| Beetroot | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4x170-200g/6-7oz duck
- 50ml/2fl oz clear honey
- 50ml/2fl oz white wine vinegar
- salt and freshly ground black pepper
- 200g/7oz bok choi
- 4 sprigs chervil
- 150ml/5fl oz red winered wine
- 110g/4oz beetroot
- 900g/2lb turnips
- 200g/7oz potatoes
- 250ml/9fl oz double cream
- 1 tbsp sour cream
- 1 tbsp Dijon mustard
- 30g/1oz gruyère
- 4 spring onions
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes