Why it works: Beans and lettuce match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 500 recipes. Both carry 2-isobutyl-3-methoxypyrazine, which smells green bell pepper, earthy. The science ↓
Norwegian Salad
Ingredients
Directions
Prepare
Combine the chicken, tongue, herring, potatoes, string beans, and carrots in a bowl.
Mix thoroughly and add a generous amount of French dressing.
Toss gently for 10 to 15 minutes.
Serve
Serve on a bed of lettuce or watercress and pass mayonnaise on the side.
Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
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Beans + lettucetop 1% of all pairsSmell alikestrongCooked together500 recipes
Shared aroma: 2-isobutyl-3-methoxypyrazine (green bell pepper, earthy).
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Potato + carrottop 4% of all pairsSmell alikestrongCooked together3,107 recipes
Shared aroma: 2-isobutyl-3-methoxypyrazine (green bell pepper, earthy).
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Beans + carrottop 4% of all pairsSmell alikestrongCooked together1,443 recipes
Shared aroma: 2-isobutyl-3-methoxypyrazine (green bell pepper, earthy).
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Potato + beanstop 5% of all pairsSmell alikestrongCooked together655 recipes
Shared aroma: 2-isobutyl-3-methoxypyrazine (green bell pepper, earthy).
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Carrot + lettucetop 6% of all pairsSmell alikestrongCooked together976 recipes
Shared aroma: 2-isobutyl-3-methoxypyrazine (green bell pepper, earthy).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Cooked chicken
- Provides the main protein and bulk of the salad.
- Boiled potatoes
- Add starchy body and soft texture that absorbs some of the dressing.
- Smoked herring
- Adds a salty, smoky flavour that stands out against the mild ingredients.
- Boiled string beans
- Add a tender texture and mild, green flavour.
- Mayonnaise
- Adds richness and fat, mellowing the acidity of the French dressing.
The step that matters
Toss gently for 10 to 15 minutes. Tossing too roughly breaks up the soft boiled potatoes and beans, turning the salad mushy. Gentle folding coats the pieces evenly with dressing while keeping their shape and texture.
Swap the lettuce
How well each one fits the dish's main ingredients (chicken, potato, beans, carrot):
- Tomatofits better
- Asparagusfits better
- Leekfits better
- Lettucethe original
Fit is the average pairing score against chicken, potato, beans, carrot. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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