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Oeeamed Spinach

Chopped spinach simmered in a white sauce made with butter, flour and milk, served on toast.

From an old cookbook · modernised transcription
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Why it works: Spinach and pepper are a kitchen classic. They rank in the top 6% of all ingredient pairs, and cooks put them together in 3,400 recipes. Both carry nonanal, which smells fat, citrus. The science ↓

Oeeamed Spinach

Ingredients

Directions

Prepare the spinach

  1. Wash the spinach.

  2. Cook the spinach.

  3. Drain the spinach.

  4. Chop the spinach finely.

Make the sauce

  1. In a saucepan, melt the butter.

  2. Add the flour, salt, and pepper.

  3. Cook for 2 minutes.

  4. Gradually stir in the milk until the mixture thickens smoothly.

  5. Add the spinach.

  6. Simmer gently for 10 minutes.

Serve

  1. Serve on toast.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Spinach + peppertop 6% of all pairs
    Smell alikemoderate
    Cooked together3,400 recipes

    Shared aroma: nonanal (fat, citrus).

  2. Butter + milktop 7% of all pairs
    Smell alikemoderate
    Cooked together81,283 recipes

    Shared aroma: (z)-4-heptenal (biscuit, cream).

  3. Spinach + flourtop 10% of all pairs
    Smell alikemoderate
    Cooked together1,564 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  4. Butter + flourtop 12% of all pairs
    Smell alikelow
    Cooked together124,287 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  5. Flour + milktop 14% of all pairs
    Smell alikelow
    Cooked together78,219 recipes

    Shared aroma: isobutyraldehyde (malty, green).

Butter and flour barely smell alike, yet cooks put them together in 124,287 recipes: they work on texture and structure more than aroma.

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Spinach
Forms the bulk of the dish and provides its green, earthy flavor and body.
Butter
Adds richness and fat, carrying flavor through the sauce.
Flour
Thickens the milk into a smooth sauce as it cooks with the fat.
Milk
Forms the liquid base of the sauce, which thickens as the starch sets.

The step that matters

Gradually stir in the milk. Adding milk slowly while stirring keeps the flour evenly dispersed, so lumps do not form. Once the starch is hydrated and heated, the sauce thickens smoothly.

Swap the spinach

How well each one fits the dish's main ingredients (butter, flour, pepper, milk):

  1. Potatofits better
  2. Capsicumfits better
  3. Chivefits about as well
  4. Spinachthe original

Fit is the average pairing score against butter, flour, pepper, milk. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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