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Salad

Beet Salad

A salad of grated beets mixed with mashed egg yolk, chopped egg white, salt, lemon juice, served on lettuce and garnished with parsley.

From an old cookbook · modernised transcription
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Why it works: Lemon and parsley match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 14,037 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓

Beet Salad

Ingredients

Directions

Prepare

  1. Grate or grind the raw red beets to make 2 cups.

  2. Mash the yolk of the hard-boiled egg and chop the white.

Mix and serve

  1. Mix the egg with the beets.

  2. Add salt and lemon juice to taste.

  3. Serve on lettuce leaves and garnish with a sprig of parsley.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Lemon + parsleytop 1% of all pairs
    Smell alikestrong
    Cooked together14,037 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  2. Lettuce + parsleytop 5% of all pairs
    Smell alikestrong
    Cooked together1,483 recipes

    Shared aroma: trans-2-hexenal (green, leafy).

  3. Lemon + lettucetop 9% of all pairs
    Smell alikestrong
    Cooked together1,559 recipes

    Shared aroma: trans-2-hexenal (green, leafy).

  4. Egg + lemontop 19% of all pairs
    Smell alikelow
    Cooked together44,316 recipes

    Shared aroma: (e,e)-2,4-decadienal (fatty, deep fried).

  5. Egg + parsleytop 21% of all pairs
    Smell alikemoderate
    Cooked together18,765 recipes

    Shared aroma: 2,4-decadienal (seaweed).

Egg and lemon barely smell alike, yet cooks put them together in 44,316 recipes: they work on texture and structure more than aroma.

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Raw red beets
Provide the main body, colour and earthy sweetness of the salad.
Hard-boiled egg
Adds richness and a creamy texture from the mashed yolk, with chopped white for bulk.
Lemon juice
Adds acidity that brightens the flavour and balances the earthy beets.

Swap the lettuce

How well each one fits the dish's main ingredients (egg, lemon, parsley):

  1. Shallotfits better
  2. Spinachfits better
  3. Asparagusfits better
  4. Lettucethe original

Fit is the average pairing score against egg, lemon, parsley. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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