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Bread

Promotive Bread

Bread made with raisins, figs, flaxseed, and coarse flour, baked and sun-dried before storage.

From an old cookbook · modernised transcription
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Why it works: Raisin and flour match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 9,075 recipes. Both carry isobutyraldehyde, which smells malty, green. The science ↓

Promotive Bread

Ingredients

Directions

Prepare the dough

  1. Grind the raisins, figs, and flaxseed together.

  2. Mix the ground mixture with the coarse flour.

Bake, slice and store

  1. Bake the mixture in the same manner as unfermented bread.

  2. Slice the bread into ½-inch slices.

  3. Expose the slices to the sun before storing in a bread box.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Raisin + flourtop 1% of all pairs
    Smell alikestrong
    Cooked together9,075 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  2. Raisin + figtop 7% of all pairs
    Smell alikemoderate
    Cooked together737 recipes

    Shared aroma: beta-damascenone (apple, rose).

  3. Flaxseed + flourtop 9% of all pairs
    Smell alikestrong
    Cooked together213 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  4. Fig + flaxseedtop 13% of all pairs
    Smell alikestrong
    Cooked together9 recipes

    Shared aroma: 2-hexenal (green, leafy).

  5. Fig + flourtop 14% of all pairs
    Smell alikemoderate
    Cooked together1,192 recipes

    Shared aroma: isobutyraldehyde (malty, green).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Seeded raisins
Add sweetness and moisture, and help the bread hold together as it sets.
Figs
Add sweetness, moisture and a soft, chewy texture to the crumb.
Flaxseed
Its gel-forming fibre absorbs liquid and helps bind the crumb and keep it moist.
Coarse flour
Provides the main structure and bulk that holds the fruit and seeds together.

Swap the flaxseed

How well each one fits the dish's main ingredients (raisin, fig, flour):

  1. Almondfits better
  2. Chestnutfits better
  3. Pistachiofits better
  4. Flaxseedthe original

Fit is the average pairing score against raisin, fig, flour. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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