Name: Baked Soles, Haubut and Ca&P
Ingredients: 2 to 3 ounces fresh butter; coarse sea salt to taste; cayenne pepper to taste; 1 teaspoon essence of anchovies; 1/3 cup dry white wine or sherry (optional); 2 fine soles, cleaned and dried; fine bread crumbs; lemon juice to taste; minced parsley (optional)

Why it works: Lemon and parsley match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 14,037 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓

Baked Soles, Haubut and Ca&P

Oven, in the book's wordsA moderate oven

Ingredients

Directions

The book says “a moderate oven”. The 350°F (175°C) in the steps is the modern equivalent, not the book's own figure.

Prepare

Clarify the butter and pour it into a baking dish.
Add salt, cayenne, essence of anchovies, and wine (if using).

Bake

Lay the cleaned soles in the dish and cover them with a thick layer of bread crumbs.
Moisten the bread crumbs with the clarified butter.
Bake in a moderate oven at 350°F (175°C) for 15 minutes.
Mix lemon juice into the sauce before serving.
Optionally, mix minced parsley with the bread crumbs.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

Lemon + parsleytop 1% of all pairs

Smell alikestrong

Cooked together14,037 recipes

Shared aroma: beta-phellandrene (minty, terpene).
Pepper + parsleytop 2% of all pairs

Smell alikestrong

Cooked together34,122 recipes

Shared aroma: 4'-methylacetophenone (bitter almond).
Pepper + lemontop 3% of all pairs

Smell alikestrong

Cooked together27,047 recipes

Shared aroma: trans-2-nonenal (cardboard, fatty).
Butter + breadtop 7% of all pairs

Smell alikemoderate

Cooked together27,232 recipes

Shared aroma: delta-decalactone (sweet, creamy).
Butter + white winetop 9% of all pairs

Smell alikemoderate

Cooked together5,083 recipes

Shared aroma: ethyl octanoate (fruity, wine).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Sole: Forms the main body of the dish, cooking gently in the buttery sauce.
Fresh butter: Carries flavour and moisture and helps the bread crumbs brown in the oven.
Fine bread crumbs: Form a crust over the fish that browns and holds in moisture.
Dry white wine or sherry: Adds acidity and aroma to the sauce that softens the fish's richness.

Swap the parsley

The recipe marks parsley as optional. How well each one fits the dish's main ingredients (butter, pepper, white wine, bread, lemon):

Parsleythe original
Thymefits about as well
Marjoramfits about as well
Tarragonfits less well

Fit is the average pairing score against butter, pepper, white wine, bread, lemon. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.