Skip to main content

Squid with Chorizo and Beans

Jump to recipe ↓

Why it works: Beans and squid work together. They rank in the top 10% of all ingredient pairs, and 21 recipes mention both. Both carry 2,3,5-trimethylpyrazine, which smells cocoa, roasted. The science ↓

The recipe

Serves 4
Prep30 min
Cook30 min

Ingredients

Contains: wheat (auto-detected from the ingredients and method; we can miss things, so check labels)

Directions

Method written by CompKitchen from the ingredient list. Not the original author's method, not kitchen-tested.

  1. Heat the 1 tbsp olive oil in a large skillet over medium heat. Add the chorizo sausages and cook 8 to 10 minutes, turning, until cooked through to 160°F (71°C) inside. Transfer to a board and slice into coins.

  2. Drain the canned beans and put them in the same pan with the chicken stock and half the smoked paprika. Simmer over medium-low heat for 8 minutes, stirring occasionally.

  3. Return the sliced chorizo to the beans and warm through for 2 minutes. Season with a little of the salt and pepper, then keep warm over very low heat.

  4. Rinse the squid, pat dry, and cut the bodies into rings and halve any tentacles. Mix the flour with the remaining smoked paprika, the rest of the salt and the pepper in a bowl.

  5. Toss the squid in the seasoned flour, shaking off the excess. Heat the 3 tbsp extra virgin olive oil in a clean large frying pan over high heat.

  6. Fry the squid in batches for 1 to 2 minutes, turning once, until opaque and just cooked through at 145°F (63°C). Do not overcrowd the pan.

  7. Cut the lemon into wedges. Divide the rocket among four plates, spoon the chorizo and beans over it, top with the squid, and serve with lemon wedges to squeeze over.

By bbcfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Beans + squidtop 10% of all pairs
    Aroma overlapmoderate
    Mentioned together21 recipes

    Shared aroma: 2,3,5-trimethylpyrazine (cocoa, roasted).

  2. Pepper + lemontop 2% of all pairs
    Aroma overlapstrong
    Mentioned together27,039 recipes

    Shared aroma: 2-nonenal (fatty, green).

  3. Olive + chickentop 4% of all pairs
    Aroma overlapstrong
    Mentioned together10,796 recipes

    Shared aroma: acetic acid hexyl ester (sweet, green).

  4. Beans + olivetop 4% of all pairs
    Aroma overlapstrong
    Mentioned together3,080 recipes

    Shared aroma: trans,trans-2,4-nonadienal (fatty, green).

  5. Olive + lemontop 5% of all pairs
    Aroma overlapstrong
    Mentioned together10,849 recipes

    Shared aroma: 3-hexenal (apple, fruity).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Flavor stand-ins for the lemon

How well each one fits the dish's main ingredients (beans, olive, chicken, flour, pepper, squid):

  1. Lemonthe original
  2. Avocadoabout as good a flavor fit
  3. Limeabout as good a flavor fit

Fit is the average pairing score against beans, olive, chicken, flour, pepper, squid. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).