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Salad

French Fish Salad

A salad of halibut and sardines served on lettuce with mayonnaise.

From an old cookbook · modernised transcription
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French Fish Salad

Ingredients

Directions

Prepare the fish

  1. Boil the halibut until cooked through, then remove from heat and let it cool.

  2. Cut the halibut into pieces.

Assemble and serve

  1. Place each piece on a lettuce leaf.

  2. Top each piece with a drained and skinned boneless sardine.

  3. Serve with mayonnaise.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

What each ingredient does

Halibut
Forms the main body of the salad and provides its mild, flaky texture once cooked.
Boneless sardines
Add a rich, savoury flavour and oily richness that contrasts with the lean halibut.
Mayonnaise
Adds moisture and creaminess, and fat that carries flavour across the salad.
Lettuce leaves
Provide a crisp, cool base that holds each portion and adds freshness.

The step that matters

Boil the halibut until cooked through. Fish is done when its flesh turns opaque and separates easily with a fork. Undercooked fish is unsafe and can be unpleasantly soft, while overcooking dries it and makes it tough and crumbly.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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